best diet for perimenopause weight loss

Perimenopause is a transition that starts taking place a few years before menopause. During this time, the ovaries start making less estrogen. It usually starts when a woman is in her 40s, but in some cases, it can start as early as 30s as well. Duration of Menopause | Symptoms Czytaj więcej…

Perimenopause is a transition that starts taking place a few years before menopause. During this time, the ovaries start making less estrogen. It usually starts when a woman is in its 40s, but in some cases, it can start as early as 30s as well. Duration of Menopause | Symptoms Czytaj więcej…